You’ve spent years trying to figure out why you keep ending up in the same place.

Let’s make sense of it together.

Trauma therapy, PTSD, MVA recovery, brain injury support, ADHD & anxiety counselling — in-person in North York (Leslie & Sheppard) and virtual sessions province-wide. Start with a free 15-minute consultation.

How I can Help

    • Adult ADHD

    • Children with ADHD

    • ADHD in relationships

    • Executive functioning struggles

    • Time management, motivation, overstimulation

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    • Childhood Trauma, attachment wounds

    • PTSD & Complex Trauma

    • Borderline Personality Disorder & intense emotional states

    • Emotional numbness or hyperarousal

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    • Constant worry or overthinking

    • Feeling on edge or unable to relax

    • Racing heart, tight chest, or shortness of breath

    • Sudden waves of intense fear (panic attacks)

    • Avoiding situations that feel overwhelming

    • Trouble sleeping or shutting your mind off

  • How Depression May Show Up

    • Low mood or feeling numb

    • Loss of motivation or interest

    • Fatigue or low energy

    • Negative self-talk

    • Withdrawing from others

    • Living with concussion or Traumatic brain Injury (TBI)

    • Cognitive overwhelm, irritability, fatigue

    • Grieving identity loss after injury

    • Rebuilding emotional regulation routines

    • Grief & loss

    • Identity/ self worth

    • Life transitions and burnout

What to expect

1
Reach out

Book a free 15-minute consultation through the secure online portal. No commitment, no pressure.

2
Free consultation

We'll have a brief conversation about what you're going through and whether my approach feels right for you.

3
Begin therapy

Begin therapy in-person in North York or virtually from anywhere in Ontario, at a pace that works for your life.

Hi, I’m Melissa Huang—a Registered Psychotherapist (Qualifying) in Ontario

A young woman with shoulder-length black hair smiling outdoors in a grassy park with trees in the background.

Something brought you here. Maybe it's been building for a while, that feeling of being overwhelmed, disconnected, or stuck in patterns you can't quite break. Whatever it is, you don't have to keep carrying it alone.

My goal is to create a safe space for your story to be held without pressure or shame.

I work through a trauma-informed, neurodiversity-affirming lens, recognizing how experiences like brain injury and trauma shape our emotions, relationships, and sense of self.

A large tree with thick roots spreading on the ground, branches extending outward, and sunlight shining through the leaves.

Ready to take the first step?

Book a free 15-minute consultation to find out if we’re a good fit. No commitment required.