Contact & Visit | Mindful Connections Therapy
In person in North York · Online therapy across Ontario

Mindful Connections Therapy

Contact Us

Call, text, or send a message, whatever feels easiest. In person in North York or online across Ontario.

Send Us A Message

Share a little about what is going on, and we will take it from there.

Please don’t include detailed personal or health information — email and web forms aren’t a secure or confidential channel. We reply within one business day.

Visit The North York Office

A calm, private space near Leslie and Sheppard, with free on-site parking and Leslie station close by. Prefer not to travel? We also meet virtually across Ontario.

  • Address: 1100 Sheppard Ave East, Unit 407, North York, ON M2K 2W1
  • Hours: Mon to Fri 8am to 7pm, Sat 9am to 5pm, Sun closed
  • Getting here: Free on-site parking, Leslie station and TTC nearby

Mindful Connections Therapy

Ready when you are

Book a free 15-minute call and we will see if we are a good fit, no pressure and no commitment needed.